Some of my favorite things on earth

1) Bocapa Monniera (Botanical Name)
Bacopa

This is one of my favorite herbs. It is part of a group of special herbs that revitalize and rejuvenates both mind and body. It is primarily used as a tonic for improving memory and cognitive function. It is a great choice of herb for children and adults suffering from ADHD, autism and anxiety / stress disorder.

 

**In powder form use 1/8-1/4 of a teaspoon 1-2 daily.  Make a warm infusion or add it to yogurt or a smoothie.  Pill or tincture form are available as well.

2) Ocimum sanctum (Botanical Name)
Holy Basil (Tulsi)

This adaptogen is also one of my favorite herbs. It has the ability to increase resistance, increase endurance and reduces stress. It provides great immune support and can help facilitate efficient digestion.

 

**In powder form use 1/8-1/4 of a teaspoon 1-2 daily. Make a warm infusion or add it to yogurt or a smoothie. Pill or tincture form are available as well.

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